Meal Plans & Products

Meal Plans

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Meal Plans
Upgraded Holiday Recipes
$25.00

Create Food that Nourishes You Without the Hassle and Confusion

Upgrade your breakfast, lunch, dinner, and even your snacks with help from this free meal plan.

If you have tried diets and different lifestyle changes without sustainable success, this might give you a helpful start in understanding how to make those changes sustainable.

Enter your details to get my 7 best Upgraded Breakfast, Lunch, Dinner and even Snack recipes. Make every meal count and be surprised by how easy it is to convert your favorite recipes into nourishing, protein enhanced meals that keep you feeling full and energized!

Amanda Recommends

Aptogenix Professional Grade Supplements

Developed by top functional and integrative medicine specialists using data collected from tens of thousands of successful patient outcomes, and manufactured with the strictest standards for quality and efficacy.

Shop here for your detox bundles, general maintenance protocols, and other essential quality supplements. Please note, you must enter code ALWellness to checkout. If purchasing a detox bundle, please contact me for full detox instructions.

Silver Fern

Developed by one of the premier microbiologists and specialists when it comes to digestive health, Silver Fern products are one of my go-to’s when looking to treat or improve gut health issues and boost overall immunity, brain function, and health. Like me, Silver Fern believes that “you were designed to be great, to do amazing things with your life, and to reach your fullest potential….and that your health will either help you or hinder you on your journey.” I have personally found great success in using Silver Fern products for myself and my clients and know you will too! All of their products have been uniquely formulated from science-backed and third party tested quality ingredients and their protocols take the guess work out of how to best treat your symptoms.

Shop this unique link and use code ALWellness at checkout for a 10% discount. If you have questions about what products are right for you, please contact me.

Dry Farm Wines

Organic, sugar free, additive free, lower sulfites, lower alcohol, toxin free wine that is third party tested for purity, low-carb, keto & paleo compliant, and shipped right to your door! Grown on small family farms around the wold and curated for pure elevated taste, this is the only wine I like to drink!

Shop here to get an extra bottle for just 1 penny! Having issues purchasing? Please contact me.

Butcher Box

Butcher Box makes it easy to get 100% grass-fed, grass-finished meat and wild-caught seafood delivered straight to your door so you always have the highest quality and best tasting protein on hand! Not only does it have a superior flavor and texture profile, but also, it has a superior health and nutrient profile as well. Trust me and taste the difference for yourself!

Shop here for $30 off your first order! Having issues purchasing? Please contact me.

Thrive Market

Thrive Market has been a game changer for me and my family. I love having access to all the latest and greatest upgraded pantry staples, snacks, frozen foods (including clean proteins!), personal care products, home products, and more! Shop in one place knowing everything you order has been vetted by higher quality standards than you might find at your local store (organic whenever possible, 500+ “never” ingredients, 100% non-GMO food, etc.) AND it ships to your home! Best part is most of the products are always discounted. This year alone, I have saved almost $1000!

Shop this unique link to get 40% off your first order! Woah!

Ready to Take Action?

Are you sick of waking up feeling exhausted, overweight, and uncomfortable in your own body? It’s time to realize YOU are the greatest factor when it comes to your health, how you feel, and how you look. Say goodbye to yo-yo dieting, food guilt, and confusion over what to eat FOR GOOD. Life is complicated…but your health doesn’t need to be. Take charge of your health journey today!