{"id":8,"date":"2023-05-21T00:04:41","date_gmt":"2023-05-21T00:04:41","guid":{"rendered":"https:\/\/amandalaurenwellness.com\/?page_id=8"},"modified":"2023-10-18T15:25:26","modified_gmt":"2023-10-18T15:25:26","slug":"home","status":"publish","type":"page","link":"https:\/\/amandalaurenwellness.com\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"8\" class=\"elementor elementor-8\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-506e2d4 elementor-section-height-min-height elementor-section-items-top elementor-section-boxed elementor-section-height-default\" data-id=\"506e2d4\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;,&quot;background_video_link&quot;:&quot;https:\\\/\\\/amandalaurenwellness.com\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/Amanda-Video-21.mp4&quot;,&quot;jet_parallax_layout_list&quot;:[],&quot;background_play_on_mobile&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-background-video-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<video class=\"elementor-background-video-hosted elementor-html5-video\" autoplay muted playsinline loop><\/video>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a6ecd19\" data-id=\"a6ecd19\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d27460d raven--h-position-center raven--v-position-middle elementor-invisible elementor-widget elementor-widget-raven-slider\" data-id=\"d27460d\" data-element_type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;none&quot;,&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;transition&quot;:&quot;slide&quot;,&quot;transition_speed&quot;:500}\" data-widget_type=\"raven-slider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t<div class=\"raven-slider-wrapper elementor-main-swiper swiper\" dir=\"ltr\" data-animation=\"fadeInUp\">\n\t\t\t\t<div class=\"swiper-wrapper raven-slider\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-1456a8d swiper-slide\"><div class=\"swiper-slide-bg\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"raven-slide-heading\">Life is unpredictable, but your health doesn\u2019t have to be.<\/div><\/div><\/div><\/div><div class=\"elementor-repeater-item-2599caa swiper-slide\"><div class=\"swiper-slide-bg\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"raven-slide-heading\">Lose weight without counting calories. <\/div><\/div><\/div><\/div><div class=\"elementor-repeater-item-121c673 swiper-slide\"><div class=\"swiper-slide-bg\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"raven-slide-heading\">Learn what foods are right for your body.<\/div><\/div><\/div><\/div><div class=\"elementor-repeater-item-d5f1c9e swiper-slide\"><div class=\"swiper-slide-bg\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"raven-slide-heading\">Get to the root cause of your symptoms.<\/div><\/div><\/div><\/div><div class=\"elementor-repeater-item-fbf5f5c swiper-slide\"><div class=\"swiper-slide-bg\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"raven-slide-heading\">Establish habits to set you up for a lifetime of success. <\/div><\/div><\/div><\/div><div class=\"elementor-repeater-item-aacaa0e swiper-slide\"><div class=\"swiper-slide-bg\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"raven-slide-heading\">Have the energy and vitality you want to live your greatest, happiest life. <\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0975987 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0975987\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-864de84\" data-id=\"864de84\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-b4d9ed0\" data-id=\"b4d9ed0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0dd3e39 animated-slow elementor-invisible elementor-widget elementor-widget-raven-image\" data-id=\"0dd3e39\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;bounceInUp&quot;}\" data-widget_type=\"raven-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"raven-image raven-switch-image\">\n\t\t\n\t\t\t\t\t\t<a href=\"#hey-there\" class=\"elementor-clickable\" data-elementor-open-lightbox=\"\">\n\t\t\n\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"565\" height=\"565\" src=\"https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/07\/arrow-blue-roll.png\" class=\"attachment-full size-full wp-image-1400\" alt=\"\" srcset=\"https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/07\/arrow-blue-roll.png 565w, https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/07\/arrow-blue-roll-300x300.png 300w, https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/07\/arrow-blue-roll-100x100.png 100w, https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/07\/arrow-blue-roll-150x150.png 150w, https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/07\/arrow-blue-roll-500x500.png 500w\" sizes=\"(max-width: 565px) 100vw, 565px\" \/><img decoding=\"async\" width=\"565\" height=\"565\" src=\"https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/07\/arrow-blue.png\" class=\"attachment-full size-full wp-image-1399\" alt=\"\" srcset=\"https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/07\/arrow-blue.png 565w, https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/07\/arrow-blue-300x300.png 300w, https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/07\/arrow-blue-100x100.png 100w, https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/07\/arrow-blue-150x150.png 150w, https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/07\/arrow-blue-500x500.png 500w\" sizes=\"(max-width: 565px) 100vw, 565px\" \/>\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-02fb31a\" data-id=\"02fb31a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bd3bda elementor-widget elementor-widget-text-editor\" data-id=\"2bd3bda\" data-element_type=\"widget\" id=\"hey-there\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 05-02-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor 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data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;,&quot;background_raven_motion_effects_scrolling&quot;:&quot;yes&quot;,&quot;background_raven_motion_effects_translateY_fx&quot;:&quot;yes&quot;,&quot;jet_parallax_layout_list&quot;:[],&quot;background_raven_motion_effects_translateY_fx_intensity&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;background_raven_motion_effects_translateY_fx_viewport&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;background_raven_motion_effects_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-dd9caed elementor-invisible\" data-id=\"dd9caed\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-273d85b elementor-widget elementor-widget-image\" data-id=\"273d85b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 05-02-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"807\" height=\"384\" src=\"https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/07\/hey-there.png\" class=\"attachment-large size-large wp-image-1412\" alt=\"\" srcset=\"https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/07\/hey-there.png 807w, https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/07\/hey-there-600x286.png 600w, https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/07\/hey-there-300x143.png 300w, https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/07\/hey-there-768x365.png 768w\" sizes=\"(max-width: 807px) 100vw, 807px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ef4a11 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6ef4a11\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 05-02-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">I\u2019m Amanda - \na Health Coach<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0c5b19 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"d0c5b19\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>There is no one size fits all approach to health.<\/strong> Your struggles and goals are unique, as is your body\u2019s chemistry, hormones, genetics, and preferences. My specialty is teaching you how to understand your body and tap in to your intuition when it comes to your food and lifestyle choices.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-120b539a elementor-align-left elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"120b539a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/amandalaurenwellness.com\/about\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">LEARN MORE ABOUT ME<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-95218e3\" data-id=\"95218e3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9ea49e1 elementor-widget elementor-widget-image\" data-id=\"9ea49e1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1024\" src=\"https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/07\/Amanda-home-700x1024.png\" class=\"attachment-large size-large wp-image-1384\" alt=\"\" srcset=\"https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/07\/Amanda-home-700x1024.png 700w, https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/07\/Amanda-home-600x878.png 600w, https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/07\/Amanda-home-205x300.png 205w, https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/07\/Amanda-home-768x1123.png 768w, https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/07\/Amanda-home.png 912w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8f58b92 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8f58b92\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3e1eabb elementor-invisible\" data-id=\"3e1eabb\" data-element_type=\"column\" id=\"pain-points\" data-settings=\"{&quot;animation&quot;:&quot;slideInUp&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-68259e0 elementor-widget elementor-widget-image\" data-id=\"68259e0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"#pain-points\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"565\" height=\"565\" src=\"https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/07\/arrow-down-white.png\" class=\"elementor-animation-grow attachment-large size-large wp-image-1436\" alt=\"\" srcset=\"https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/07\/arrow-down-white.png 565w, https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/07\/arrow-down-white-300x300.png 300w, https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/07\/arrow-down-white-100x100.png 100w, https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/07\/arrow-down-white-150x150.png 150w, https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/07\/arrow-down-white-500x500.png 500w\" sizes=\"(max-width: 565px) 100vw, 565px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-71866e7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71866e7\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4f1d77f\" data-id=\"4f1d77f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e4e12b5 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"e4e12b5\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Any of this sound familiar?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-bc1c880\" data-id=\"bc1c880\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-433a39e elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"433a39e\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/amandalaurenwellness.com\/wp-content\/plugins\/elementor\/assets\/css\/widget-icon-list.min.css\">\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Layer_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 201.9 199.8\" style=\"enable-background:new 0 0 201.9 199.8;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:#2E4F55;}\t.st1{fill:#31AFC3;}<\/style><g>\t<g>\t\t<polygon class=\"st0\" points=\"85.7,160 44.2,111.8 58.1,99.8 85.3,131.2 184,9.5 198.3,21.2   \"><\/polygon>\t<\/g><\/g><path class=\"st1\" d=\"M149.9,141c0,17-13.8,30.9-30.9,30.9H28.3V50.2h121.6v1.3L166,31.7H9.8v158.5H119c27.2,0,49.3-22.1,49.3-49.3 V85.6l-18.5,22.8V141z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Doing all the \u201cright\u201d things but not seeing results<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Layer_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 201.9 199.8\" style=\"enable-background:new 0 0 201.9 199.8;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:#2E4F55;}\t.st1{fill:#31AFC3;}<\/style><g>\t<g>\t\t<polygon class=\"st0\" points=\"85.7,160 44.2,111.8 58.1,99.8 85.3,131.2 184,9.5 198.3,21.2   \"><\/polygon>\t<\/g><\/g><path 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d=\"M149.9,141c0,17-13.8,30.9-30.9,30.9H28.3V50.2h121.6v1.3L166,31.7H9.8v158.5H119c27.2,0,49.3-22.1,49.3-49.3 V85.6l-18.5,22.8V141z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Exhausted all the time and fueling yourself on caffeine or sugar to get by<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Layer_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 201.9 199.8\" style=\"enable-background:new 0 0 201.9 199.8;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:#2E4F55;}\t.st1{fill:#31AFC3;}<\/style><g>\t<g>\t\t<polygon class=\"st0\" points=\"85.7,160 44.2,111.8 58.1,99.8 85.3,131.2 184,9.5 198.3,21.2   \"><\/polygon>\t<\/g><\/g><path class=\"st1\" d=\"M149.9,141c0,17-13.8,30.9-30.9,30.9H28.3V50.2h121.6v1.3L166,31.7H9.8v158.5H119c27.2,0,49.3-22.1,49.3-49.3 V85.6l-18.5,22.8V141z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Experiencing chronic \u201cmystery\u201d symptoms like bloating, brain fog, headaches, or anything else<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Layer_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 201.9 199.8\" style=\"enable-background:new 0 0 201.9 199.8;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:#2E4F55;}\t.st1{fill:#31AFC3;}<\/style><g>\t<g>\t\t<polygon class=\"st0\" points=\"85.7,160 44.2,111.8 58.1,99.8 85.3,131.2 184,9.5 198.3,21.2   \"><\/polygon>\t<\/g><\/g><path class=\"st1\" d=\"M149.9,141c0,17-13.8,30.9-30.9,30.9H28.3V50.2h121.6v1.3L166,31.7H9.8v158.5H119c27.2,0,49.3-22.1,49.3-49.3 V85.6l-18.5,22.8V141z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Feeling burnt out, on edge, or overly anxious <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Layer_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 201.9 199.8\" style=\"enable-background:new 0 0 201.9 199.8;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:#2E4F55;}\t.st1{fill:#31AFC3;}<\/style><g>\t<g>\t\t<polygon class=\"st0\" points=\"85.7,160 44.2,111.8 58.1,99.8 85.3,131.2 184,9.5 198.3,21.2   \"><\/polygon>\t<\/g><\/g><path class=\"st1\" d=\"M149.9,141c0,17-13.8,30.9-30.9,30.9H28.3V50.2h121.6v1.3L166,31.7H9.8v158.5H119c27.2,0,49.3-22.1,49.3-49.3 V85.6l-18.5,22.8V141z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Looking to address high cholesterol, blood sugar balance, hormone issues, autoimmune disease or any other condition<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Layer_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 201.9 199.8\" style=\"enable-background:new 0 0 201.9 199.8;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:#2E4F55;}\t.st1{fill:#31AFC3;}<\/style><g>\t<g>\t\t<polygon class=\"st0\" points=\"85.7,160 44.2,111.8 58.1,99.8 85.3,131.2 184,9.5 198.3,21.2   \"><\/polygon>\t<\/g><\/g><path class=\"st1\" d=\"M149.9,141c0,17-13.8,30.9-30.9,30.9H28.3V50.2h121.6v1.3L166,31.7H9.8v158.5H119c27.2,0,49.3-22.1,49.3-49.3 V85.6l-18.5,22.8V141z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Wanting to know what foods and supplements are right for you<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Layer_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 201.9 199.8\" style=\"enable-background:new 0 0 201.9 199.8;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:#2E4F55;}\t.st1{fill:#31AFC3;}<\/style><g>\t<g>\t\t<polygon class=\"st0\" points=\"85.7,160 44.2,111.8 58.1,99.8 85.3,131.2 184,9.5 198.3,21.2   \"><\/polygon>\t<\/g><\/g><path class=\"st1\" d=\"M149.9,141c0,17-13.8,30.9-30.9,30.9H28.3V50.2h121.6v1.3L166,31.7H9.8v158.5H119c27.2,0,49.3-22.1,49.3-49.3 V85.6l-18.5,22.8V141z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Yearning to feel better, look better, and live longer while still enjoying all the foods you love <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-69bcc19 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"69bcc19\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-095bd99 elementor-invisible\" data-id=\"095bd99\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c27c74 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2c27c74\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why Amanda Lauren Wellness?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14c82b0 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"14c82b0\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Health Coaching Is Not Just Another Diet. <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-511334a elementor-absolute elementor-hidden-tablet elementor-hidden-mobile elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"511334a\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 05-02-2024 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data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Health coaching is a collaborative process whereby we work together to set goals, create actionable plans, and overcome any challenges in your way to get the results you are looking for.<\/strong> You may have tried diets and different lifestyle changes before, but without personalization, understanding how to make those changes sustainable, and someone holding your hand the whole way through, you have not properly set yourself up for success. Health coaching is a partnership. Your job is to tune in and be open and ready for self-experimentation, growth, and change. My job is to find any underlying imbalances that may be hindering your progress and to empower you to make the right choices for you and your body. <strong>LET\u2019S DO THIS!<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51276ba elementor-widget elementor-widget-toggle\" data-id=\"51276ba\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 05-02-2024 *\/\n.elementor-toggle{text-align:left}.elementor-toggle .elementor-tab-title{font-weight:700;line-height:1;margin:0;padding:15px;border-bottom:1px solid #d5d8dc;cursor:pointer;outline:none}.elementor-toggle .elementor-tab-title .elementor-toggle-icon{display:inline-block;width:1em}.elementor-toggle .elementor-tab-title .elementor-toggle-icon svg{margin-inline-start:-5px;width:1em;height:1em}.elementor-toggle .elementor-tab-title .elementor-toggle-icon.elementor-toggle-icon-right{float:right;text-align:right}.elementor-toggle .elementor-tab-title .elementor-toggle-icon.elementor-toggle-icon-left{float:left;text-align:left}.elementor-toggle .elementor-tab-title .elementor-toggle-icon .elementor-toggle-icon-closed{display:block}.elementor-toggle .elementor-tab-title .elementor-toggle-icon .elementor-toggle-icon-opened{display:none}.elementor-toggle .elementor-tab-title.elementor-active{border-bottom:none}.elementor-toggle .elementor-tab-title.elementor-active .elementor-toggle-icon-closed{display:none}.elementor-toggle .elementor-tab-title.elementor-active .elementor-toggle-icon-opened{display:block}.elementor-toggle .elementor-tab-content{padding:15px;border-bottom:1px solid #d5d8dc;display:none}@media (max-width:767px){.elementor-toggle .elementor-tab-title{padding:12px}.elementor-toggle .elementor-tab-content{padding:12px 10px}}.e-con-inner>.elementor-widget-toggle,.e-con>.elementor-widget-toggle{width:var(--container-widget-width);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-8501\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-8501\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Unlocking Your Power.<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-8501\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-8501\"><p>How do you want to feel? How do you want to look? What kind of energy do you want to have? What you eat and how you live greatly influences how your body reacts and how you will feel. YOU HAVE THE POWER! Through learning to give your body what it needs and uncovering and treating any underlying imbalances along the way, you CAN increase energy, turn up fat burn, promote muscle growth\/definition, decrease inflammation, improve mood, sharpen cognition, boost immunity, ameliorate digestive issues, sleep like a boss, slow signs of aging and more. Sounds pretty great right?!<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-8502\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-8502\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Specific to You and Your Body.<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-8502\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-8502\"><p>There is no one size fits all approach to health. We all have our own hormones, genetics, microbiome, preferences, challenges, and goals, and all of those need to be taken into account when deciding what plan of action is right for you. My specialty is considering all of these factors to determine how you can restore balance in your body and in your life. By applying nutritional science, using specific functional labs and wholistic treatment protocols, and teaching you to strengthen the connection between what you eat, how you live, and how you feel, I help you take control of and upgrade your body, health, and life. The best part? <strong>I am focused on transformation that is sustainable. <\/strong>This means finding habits and solutions that are enjoyable and easily incorporated into your lifestyle. <strong>No deprivation, no meal prepping for hours on end, no diets, no guilt<\/strong> \u2013 just sustainable change that will give you the healthy body, mind, and life you have always wanted and deserve. It truly is a one stop shop to finally ditching the diet wheel, regaining mastery over your health, and creating the energy and freedom in your life to focus on the things you love.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea8292e elementor-align-left elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"ea8292e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/amandalaurenwellness.com\/about\/#process\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">VIEW MY PROCESS<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4ace73b\" data-id=\"4ace73b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c02cb95 e-transform elementor-invisible elementor-widget elementor-widget-image\" data-id=\"c02cb95\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:8,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"673\" src=\"https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/10\/about-amanda-pin.jpg\" class=\"attachment-large size-large wp-image-2437\" alt=\"\" srcset=\"https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/10\/about-amanda-pin.jpg 640w, https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/10\/about-amanda-pin-600x631.jpg 600w, https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/10\/about-amanda-pin-285x300.jpg 285w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cfc0025 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cfc0025\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4436a3d elementor-invisible\" data-id=\"4436a3d\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;slideInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b0c94dc elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"b0c94dc\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Are you ready for a transformation?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-409fba2 raven-hover-zoom-move elementor-widget elementor-widget-raven-posts-carousel\" data-id=\"409fba2\" data-element_type=\"widget\" data-settings=\"{&quot;_skin&quot;:&quot;cover&quot;,&quot;cover_post_image_hover_effect&quot;:&quot;zoom-move&quot;,&quot;cover_enable_autoplay&quot;:&quot;yes&quot;,&quot;cover_columns_space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:25,&quot;sizes&quot;:[]},&quot;query_posts_per_page&quot;:10,&quot;cover_slides_view&quot;:&quot;3&quot;,&quot;cover_slides_view_tablet&quot;:&quot;2&quot;,&quot;cover_slides_view_mobile&quot;:&quot;1&quot;,&quot;cover_slides_scroll&quot;:&quot;1&quot;,&quot;cover_slides_scroll_tablet&quot;:&quot;1&quot;,&quot;cover_slides_scroll_mobile&quot;:&quot;1&quot;,&quot;cover_transition_speed&quot;:500,&quot;cover_autoplay_speed&quot;:2000,&quot;cover_enable_infinite_loop&quot;:&quot;yes&quot;,&quot;cover_show_arrows&quot;:&quot;yes&quot;,&quot;query_offset&quot;:0,&quot;cover_columns_space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:15,&quot;sizes&quot;:[]},&quot;cover_columns_space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:15,&quot;sizes&quot;:[]}}\" data-widget_type=\"raven-posts-carousel.cover\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"raven-posts-carousel raven-swiper-slider\">\n\t\t\t<div class=\"raven-posts-carousel-swiper-container swiper\">\n\t\t\t\t<div class=\"swiper-wrapper swiper-columns-3\" data-swiper='{&quot;rtl&quot;:false}'>\n\t\t\n\t\t<div class=\"swiper-slide\">\n\t\t\t<div class=\"raven-post-wrapper\">\n\t\t\t\t<div class=\"raven-post raven-post-inside\">\n\t\t\t\t\t\t\t<div class=\"raven-post-image-wrap\">\n\t\t\t<div class=\"raven-post-image raven-image-fit\" data-href=https:\/\/amandalaurenwellness.com\/services\/detox\/><img loading=\"lazy\" decoding=\"async\" width=\"659\" height=\"630\" src=\"https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/09\/01-service-detox.jpg\" class=\"attachment-large size-large wp-image-1965\" alt=\"\" srcset=\"https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/09\/01-service-detox.jpg 659w, https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/09\/01-service-detox-600x574.jpg 600w, https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/09\/01-service-detox-300x287.jpg 300w\" sizes=\"(max-width: 659px) 100vw, 659px\" \/> <div class='raven-posts-carousel-zoom-move-wrapper' style='background-image: url( https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/09\/01-service-detox.jpg )'><\/div><span class=\"raven-post-image-overlay\"><\/span><\/div>\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"raven-post-content\">\n\t\t\t\t\t\t\t<h3 class=\"raven-post-title\"><a class=\"raven-post-title-link\" href=\"https:\/\/amandalaurenwellness.com\/services\/detox\/\">Detox<\/a><\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t<div class=\"swiper-slide\">\n\t\t\t<div class=\"raven-post-wrapper\">\n\t\t\t\t<div class=\"raven-post raven-post-inside\">\n\t\t\t\t\t\t\t<div class=\"raven-post-image-wrap\">\n\t\t\t<div class=\"raven-post-image raven-image-fit\" data-href=https:\/\/amandalaurenwellness.com\/services\/functional-lab-testing\/><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/08\/AdobeStock_243490115-1024x683.jpeg\" class=\"attachment-large size-large wp-image-1685\" alt=\"\" srcset=\"https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/08\/AdobeStock_243490115-1024x683.jpeg 1024w, https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/08\/AdobeStock_243490115-600x400.jpeg 600w, https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/08\/AdobeStock_243490115-300x200.jpeg 300w, https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/08\/AdobeStock_243490115-768x512.jpeg 768w, https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/08\/AdobeStock_243490115.jpeg 1440w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/> <div class='raven-posts-carousel-zoom-move-wrapper' style='background-image: url( https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/08\/AdobeStock_243490115-1024x683.jpeg )'><\/div><span class=\"raven-post-image-overlay\"><\/span><\/div>\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"raven-post-content\">\n\t\t\t\t\t\t\t<h3 class=\"raven-post-title\"><a class=\"raven-post-title-link\" href=\"https:\/\/amandalaurenwellness.com\/services\/functional-lab-testing\/\">Functional Lab Testing<\/a><\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t<div class=\"swiper-slide\">\n\t\t\t<div class=\"raven-post-wrapper\">\n\t\t\t\t<div class=\"raven-post raven-post-inside\">\n\t\t\t\t\t\t\t<div class=\"raven-post-image-wrap\">\n\t\t\t<div class=\"raven-post-image raven-image-fit\" data-href=https:\/\/amandalaurenwellness.com\/services\/downloadable-meal-plans\/><img loading=\"lazy\" decoding=\"async\" width=\"659\" height=\"630\" src=\"https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/09\/01-service.jpg\" class=\"attachment-large size-large wp-image-1970\" alt=\"\" srcset=\"https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/09\/01-service.jpg 659w, https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/09\/01-service-600x574.jpg 600w, https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/09\/01-service-300x287.jpg 300w\" sizes=\"(max-width: 659px) 100vw, 659px\" \/> <div class='raven-posts-carousel-zoom-move-wrapper' style='background-image: url( https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/09\/01-service.jpg )'><\/div><span class=\"raven-post-image-overlay\"><\/span><\/div>\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"raven-post-content\">\n\t\t\t\t\t\t\t<h3 class=\"raven-post-title\"><a class=\"raven-post-title-link\" href=\"https:\/\/amandalaurenwellness.com\/services\/downloadable-meal-plans\/\">Downloadable Meal Plans<\/a><\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t<div class=\"swiper-slide\">\n\t\t\t<div class=\"raven-post-wrapper\">\n\t\t\t\t<div class=\"raven-post raven-post-inside\">\n\t\t\t\t\t\t\t<div class=\"raven-post-image-wrap\">\n\t\t\t<div class=\"raven-post-image raven-image-fit\" data-href=https:\/\/amandalaurenwellness.com\/services\/group-health-coaching\/><img loading=\"lazy\" decoding=\"async\" width=\"659\" height=\"630\" src=\"https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/09\/01-service-programs.jpg\" class=\"attachment-large size-large wp-image-1969\" alt=\"\" srcset=\"https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/09\/01-service-programs.jpg 659w, https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/09\/01-service-programs-600x574.jpg 600w, https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/09\/01-service-programs-300x287.jpg 300w\" sizes=\"(max-width: 659px) 100vw, 659px\" \/> <div class='raven-posts-carousel-zoom-move-wrapper' style='background-image: url( https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/09\/01-service-programs.jpg )'><\/div><span class=\"raven-post-image-overlay\"><\/span><\/div>\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"raven-post-content\">\n\t\t\t\t\t\t\t<h3 class=\"raven-post-title\"><a class=\"raven-post-title-link\" href=\"https:\/\/amandalaurenwellness.com\/services\/group-health-coaching\/\">Group Health Coaching<\/a><\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t<div class=\"swiper-slide\">\n\t\t\t<div class=\"raven-post-wrapper\">\n\t\t\t\t<div class=\"raven-post raven-post-inside\">\n\t\t\t\t\t\t\t<div class=\"raven-post-image-wrap\">\n\t\t\t<div class=\"raven-post-image raven-image-fit\" data-href=https:\/\/amandalaurenwellness.com\/services\/personalized-health-coaching\/><img loading=\"lazy\" decoding=\"async\" width=\"659\" height=\"630\" src=\"https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/09\/01-service-personalized.jpg\" class=\"attachment-large size-large wp-image-1967\" alt=\"\" srcset=\"https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/09\/01-service-personalized.jpg 659w, https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/09\/01-service-personalized-600x574.jpg 600w, https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/09\/01-service-personalized-300x287.jpg 300w\" sizes=\"(max-width: 659px) 100vw, 659px\" \/> <div class='raven-posts-carousel-zoom-move-wrapper' style='background-image: url( https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/09\/01-service-personalized.jpg )'><\/div><span class=\"raven-post-image-overlay\"><\/span><\/div>\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"raven-post-content\">\n\t\t\t\t\t\t\t<h3 class=\"raven-post-title\"><a class=\"raven-post-title-link\" href=\"https:\/\/amandalaurenwellness.com\/services\/personalized-health-coaching\/\">Personalized Health Coaching<\/a><\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"swiper-pagination swiper-pager-outside bullets-pagination-type\"><\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"swiper-button-prev\"><\/div>\n\t\t\t\t<div class=\"swiper-button-next\"><\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1885c89 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1885c89\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-48e43bb elementor-invisible\" data-id=\"48e43bb\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;slideInUp&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2582c32 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2582c32\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What others have said.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7b589c raven-testimonial--skin-default raven-testimonial--layout-image_inline raven-testimonial--align-center raven-arrows-yes elementor-widget elementor-widget-raven-testimonial-carousel\" data-id=\"f7b589c\" data-element_type=\"widget\" data-settings=\"{&quot;slides_per_view&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;slides_per_view_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;slides_per_view_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;show_arrows&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"raven-testimonial-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"raven-swiper\">\n\t\t\t<div class=\"raven-main-swiper swiper\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"raven-testimonial\">\n\t\t\t\t\t\t\t<div class=\"raven-testimonial__content\">\n\t\t\t\t\t<div class=\"raven-testimonial__text\">\n\t\t\t\t\t\t&quot;Working with Amanda has been one of the best decisions I have made in my life. She takes the time to teach you how to achieve your own personal goals and uses science and data to educate her clients. My goal with working with Amanda was to remove sugar from my diet and become a more knowledgeable individual about the food I was putting into my body.&quot;\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"raven-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"raven-testimonial__cite\"><span class=\"raven-testimonial__name\">Alex G.<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"raven-testimonial\">\n\t\t\t\t\t\t\t<div class=\"raven-testimonial__content\">\n\t\t\t\t\t<div class=\"raven-testimonial__text\">\n\t\t\t\t\t\t&quot;I started working with Amanda in February, and now 2 months later have lost a total of 15 pounds as well as lowering my historically high blood pressure and reducing my feelings of anxiety. Most importantly by incorporating more mindful eating habits, I feel energized, and balanced for myself and my family.&quot;\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"raven-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"raven-testimonial__cite\"><span class=\"raven-testimonial__name\">Christina M.<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"raven-testimonial\">\n\t\t\t\t\t\t\t<div class=\"raven-testimonial__content\">\n\t\t\t\t\t<div class=\"raven-testimonial__text\">\n\t\t\t\t\t\t&quot;With your unconditional support, I have experienced a true full circle wellness journey! My state of mind is no longer dictated by the number the scale reads! I am focusing on energizing my body and nourishing my soul! You have helped me understand what Intuitive Eating really means for ME.&quot;\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"raven-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"raven-testimonial__cite\"><span class=\"raven-testimonial__name\">Grace T.<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"raven-testimonial\">\n\t\t\t\t\t\t\t<div class=\"raven-testimonial__content\">\n\t\t\t\t\t<div class=\"raven-testimonial__text\">\n\t\t\t\t\t\t&quot;I started working with Amanda wanting to lose some weight, but ended up achieving so much more! Amanda not only discussed with me healthier, well-rounded eating choices, but went further and helped me overcome my \u201cfood rules\u201d. \t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"raven-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"raven-testimonial__cite\"><span class=\"raven-testimonial__name\">Amanda K.<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"raven-testimonial\">\n\t\t\t\t\t\t\t<div class=\"raven-testimonial__content\">\n\t\t\t\t\t<div class=\"raven-testimonial__text\">\n\t\t\t\t\t\t&quot;When I reached out to Amanda for health coaching, I was looking for support around a lifelong habit of putting myself and my needs last on my to-do list: food, sleep, and exercise had become these complex matrices of shoulds\/should-nots based on decades of cultural expectations and gender norms. I was tired, confused, and struggling to articulate what was nourishing to me.&quot;\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"raven-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"raven-testimonial__cite\"><span class=\"raven-testimonial__name\">Kara H.<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"raven-testimonial\">\n\t\t\t\t\t\t\t<div class=\"raven-testimonial__content\">\n\t\t\t\t\t<div class=\"raven-testimonial__text\">\n\t\t\t\t\t\t&quot;The pain in my hands is gone and my inflammatory markers are down by half! The adjustments to my diet have made more of an impact on my symptoms than either of the medications I am taking and will even be talking to my rheumatologist about discontinuing them. I am actually sleeping through the whole night and waking up rested, which has never happened.&quot;\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"raven-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"raven-testimonial__cite\"><span class=\"raven-testimonial__name\">Gabby N. <\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"navigation-arrow-prev--position-left navigation-arrow-prev--position-top elementor-swiper-button elementor-swiper-button-prev\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-left\"><\/i>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Previous<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"navigation-arrow-next--position-right navigation-arrow-next--position-top elementor-swiper-button elementor-swiper-button-next\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Next<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae14ff6 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ae14ff6\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/amandalaurenwellness.com\/testimonials\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">READ MORE<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-daace9e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"daace9e\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2ee39ff elementor-invisible\" data-id=\"2ee39ff\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;slideInUp&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d881f01 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"d881f01\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Join my Free Webinar to learn the ultimate secret on bloat, fatigue, belly fat and hormones.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"jet-popup-target elementor-element elementor-element-12b6925c elementor-align-left elementor-mobile-align-left elementor-widget elementor-widget-button\" data-jet-popup=\"{&quot;attached-popup&quot;:&quot;jet-popup-2048&quot;,&quot;trigger-type&quot;:&quot;click-self&quot;,&quot;trigger-custom-selector&quot;:&quot;&quot;}\" data-id=\"12b6925c\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">SIGN UP TO JOIN<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-96690cd elementor-invisible\" data-id=\"96690cd\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;slideInUp&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"jet-popup-target elementor-element elementor-element-ecbed93 elementor-widget elementor-widget-image\" data-jet-popup=\"{&quot;attached-popup&quot;:&quot;jet-popup-900&quot;,&quot;trigger-type&quot;:&quot;click-self&quot;,&quot;trigger-custom-selector&quot;:&quot;&quot;}\" data-id=\"ecbed93\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"931\" height=\"631\" src=\"https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/10\/02-webinar.png\" class=\"attachment-large size-large wp-image-2274\" alt=\"\" srcset=\"https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/10\/02-webinar.png 931w, https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/10\/02-webinar-600x407.png 600w, https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/10\/02-webinar-300x203.png 300w, https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/10\/02-webinar-768x521.png 768w\" sizes=\"(max-width: 931px) 100vw, 931px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2993b4e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2993b4e\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6cc60d6 elementor-invisible\" data-id=\"6cc60d6\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;slideInUp&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"jet-popup-target elementor-element elementor-element-cd9ee6a elementor-widget elementor-widget-image\" data-jet-popup=\"{&quot;attached-popup&quot;:&quot;jet-popup-900&quot;,&quot;trigger-type&quot;:&quot;click-self&quot;,&quot;trigger-custom-selector&quot;:&quot;&quot;}\" data-id=\"cd9ee6a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"870\" height=\"1024\" src=\"https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/10\/meal-plan-870x1024.png\" class=\"attachment-large size-large wp-image-2001\" alt=\"\" srcset=\"https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/10\/meal-plan-870x1024.png 870w, https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/10\/meal-plan-600x706.png 600w, https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/10\/meal-plan-255x300.png 255w, https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/10\/meal-plan-768x904.png 768w, https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/10\/meal-plan.png 1016w\" sizes=\"(max-width: 870px) 100vw, 870px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2b0f7ae elementor-invisible\" data-id=\"2b0f7ae\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;slideInUp&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0c41066 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"0c41066\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Get a \"Taste\" of Working with me and Download my Free Meal Plan<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"jet-popup-target elementor-element elementor-element-6f01cbb elementor-align-left elementor-mobile-align-left elementor-widget elementor-widget-button\" data-jet-popup=\"{&quot;attached-popup&quot;:&quot;jet-popup-900&quot;,&quot;trigger-type&quot;:&quot;click-self&quot;,&quot;trigger-custom-selector&quot;:&quot;&quot;}\" data-id=\"6f01cbb\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">DOWNLOAD IT TODAY<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-afa87f5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"afa87f5\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-874b5cb elementor-invisible\" data-id=\"874b5cb\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;slideInUp&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-200063a elementor-widget elementor-widget-image\" data-id=\"200063a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"565\" height=\"565\" src=\"https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/07\/icon-page-divider.png\" class=\"attachment-large size-large wp-image-1536\" alt=\"\" srcset=\"https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/07\/icon-page-divider.png 565w, https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/07\/icon-page-divider-300x300.png 300w, https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/07\/icon-page-divider-100x100.png 100w, https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/07\/icon-page-divider-150x150.png 150w, https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/07\/icon-page-divider-500x500.png 500w\" sizes=\"(max-width: 565px) 100vw, 565px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02238dc elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"02238dc\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sustainable Transformation<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Life is unpredictable, but your health doesn\u2019t have to be.Lose weight without counting calories. Learn what foods are right for your body.Get to the root cause of your symptoms.Establish habits to set you up for a lifetime of success. Have the energy and vitality you want to live your greatest, happiest life. I\u2019m Amanda &#8211; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Home - Amanda Lauren Wellness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/amandalaurenwellness.com\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Home - Amanda Lauren Wellness\" \/>\n<meta property=\"og:description\" content=\"Life is unpredictable, but your health doesn\u2019t have to be.Lose weight without counting calories. 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I\u2019m Amanda &#8211; [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/amandalaurenwellness.com\/\" \/>\n<meta property=\"og:site_name\" content=\"Amanda Lauren Wellness\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-18T15:25:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/amandalaurenwellness.com\/wp-content\/uploads\/2023\/07\/arrow-blue-roll.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"10 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/amandalaurenwellness.com\/\",\"url\":\"https:\/\/amandalaurenwellness.com\/\",\"name\":\"Home - Amanda Lauren Wellness\",\"isPartOf\":{\"@id\":\"https:\/\/amandalaurenwellness.com\/#website\"},\"datePublished\":\"2023-05-21T00:04:41+00:00\",\"dateModified\":\"2023-10-18T15:25:26+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/amandalaurenwellness.com\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/amandalaurenwellness.com\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/amandalaurenwellness.com\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/amandalaurenwellness.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Home\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/amandalaurenwellness.com\/#website\",\"url\":\"https:\/\/amandalaurenwellness.com\/\",\"name\":\"Amanda Lauren Wellness\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/amandalaurenwellness.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Home - Amanda Lauren Wellness","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/amandalaurenwellness.com\/","og_locale":"en_US","og_type":"article","og_title":"Home - Amanda Lauren Wellness","og_description":"Life is unpredictable, but your health doesn\u2019t have to be.Lose weight without counting calories. 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